Nutrition Facts for Lays french onion dip
Image of Lays french onion dip

Lays french onion dip

Item Rating: 56/100

One cup of Lays french onion dip is around 238 grams and contains approximately 231 calories, 3.8 grams of protein, 19 grams of fat, and 7.7 grams of carbohydrates.

Lays French Onion Dip is a creamy delight crafted with rich flavors of caramelized onions, blended with a mix of savory spices and creamy goodness. This classic dip draws inspiration from traditional French cuisine, perfect for pairing with crispy chips, fresh veggies, or even spread on sandwiches. While it’s indulgent with its smooth texture and bold taste, it's a crowd-pleaser filled with flavor, making every snack moment special. Enjoy it in moderation as part of your snacking experience, and savor the delicious taste of Lays French Onion Dip!

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Nutrition Facts

Serving size (238.4615g)
Amount per serving % Daily Value*
Calories 230.7692
Total Fat 19.2307g 0%
Saturated Fat 9.6155g 0%
Polyunsaturated Fat g
Cholesterol 19.2307mg 0%
Sodium 923.077mg 0%
Total Carbohydrate 7.6923g 0%
Dietary Fiber 0g 0%
Total Sugars 3.8461g
Protein 3.8461g 0%
Vitamin D 0IU 0%
Calcium 76.9232mg 0%
Iron 0.3846mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.9%
Protein: 7.0%
Carbs: 14.0%