1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 320 mg | 13% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 2 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 680 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lays chips sour cream and onion
Lays Chips Sour Cream and Onion offer a classic combination of smooth sour cream and zesty onion flavors in every crispy bite. Made from thinly sliced potatoes, these chips are seasoned with a blend of spices, onion powder, and sour cream flavoring for their signature taste. Originating from the American snacking tradition, this flavor has become a favorite worldwide. A serving provides a quick boost of energy from carbohydrates, though it comes with moderate amounts of fat and sodium, which should be consumed in moderation. While not a significant source of vitamins or nutrients, these chips are free from trans fats and offer a satisfying crunch perfect for casual snacking or pairing with sandwiches. Enjoy responsibly as part of a balanced diet.
