1 serving (28 grams) contains 160 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
320 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 340 mg | 14% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 0 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 680 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lays chips snack bag
Lays Chips Snack Bag contains thinly sliced potatoes that are seasoned and deep-fried to create a crispy, flavorful snack. Originating from the United States, this classic treat is known worldwide for its rich taste and satisfying crunch. The ingredients typically include potatoes, vegetable oil, and seasonings such as salt, with some varieties featuring additional flavors like barbecue, sour cream, or onion. While Lays Chips are a convenient and tasty option, they are high in fat and calories due to the frying process and can be high in sodium depending on the flavor. They provide quick energy but lack significant nutritional value, as they are low in protein, fiber, and essential vitamins and minerals. Lays Chips are best enjoyed in moderation as part of a balanced diet.
