Lays bbq

Lays bbq

Snack

Item Rating: 54/100

1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 16.0 grams of carbohydrates.

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300
calories
4
protein
32
carbohydrates
20
fat

Nutrition Information

1 cup (56g)
Calories
300
% Daily Value*
Total Fat 20 g 25%
Saturated Fat 3 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 300 mg 13%
Total Carbohydrates 32 g 11%
Dietary Fiber 2 g 7%
Sugars 4 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 0.6 mg 3%
Potassium 680 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

39.5%
4.9%
55.6%
Fat: 180 cal (55.6%)
Protein: 16 cal (4.9%)
Carbs: 128 cal (39.5%)

About Lays bbq

Lay's Barbecue Potato Chips are a classic snack made from thinly sliced potatoes cooked in vegetable oil to achieve a crispy texture, then seasoned with a smoky-sweet barbecue flavor blend. The seasoning includes a mix of paprika, sugar, molasses, and spices, giving it a rich and savory taste. This snack originates from American barbecue cuisine, echoing the bold flavors of traditional smoked and grilled dishes. While Lay's Barbecue Chips provide a quick and satisfying crunch, they are not a significant source of essential nutrients. Each serving is moderately high in calories, fat, and sodium, making portion control important. The chips contain no cholesterol and are made without artificial flavors or preservatives, which may be appealing to some. However, due to their high sodium and fat content, they are best enjoyed as an occasional treat rather than a regular dietary staple.