1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 9.0 grams of fat, and 16.0 grams of carbohydrates.
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18 g | 23% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 300 mg | 13% | |
| Total Carbohydrates | 32 g | 11% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 4 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 660 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lays bbq chips
Lay’s BBQ Chips are a savory and smoky snack crafted with thinly sliced potatoes, cooked to crispy perfection and coated in a bold, barbecue-flavored seasoning. Originating as a classic addition to American snack cuisine, these chips deliver a balance of sweet, tangy, and mildly spicy notes. Key ingredients include potatoes, vegetable oil, and a blend of sugars, spices, paprika, and natural smoke flavor. While Lay’s BBQ Chips provide a satisfying crunch and are a convenient treat, they are relatively high in calories, sodium, and fat, making them more suitable for occasional indulgence rather than daily consumption. They contain no artificial flavors or preservatives, which can be viewed as a positive aspect. However, they are low in essential nutrients like fiber, protein, and vitamins, offering limited nutritional value overall. Perfect for gatherings or casual snacking, they fit best within a balanced diet when enjoyed in moderation.
