Lays barbeque chips

Lays barbeque chips

Snack

Item Rating: 54/100

1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 16.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
600
calories
8
protein
64
carbohydrates
40
fat

Nutrition Information

1 cup (112g)
Calories
600
% Daily Value*
Total Fat 40 g 51%
Saturated Fat 6 g 30%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 600 mg 26%
Total Carbohydrates 64 g 23%
Dietary Fiber 4 g 14%
Sugars 8 g
protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 1.2 mg 6%
Potassium 1360 mg 28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

39.5%
4.9%
55.6%
Fat: 360 cal (55.6%)
Protein: 32 cal (4.9%)
Carbs: 256 cal (39.5%)

About Lays barbeque chips

Lays Barbeque Chips are a crispy, savory snack crafted from thinly sliced potatoes and seasoned with a bold barbeque-flavored blend. Inspired by classic American barbeque cuisine, these chips deliver a smoky, sweet, and tangy taste in every bite. Made with vegetable oil, potatoes, sugar, and a mix of spices, their distinct flavor comes from a combination of paprika, garlic powder, and onion powder. While Lays Barbeque Chips provide quick energy from carbohydrates, they are high in sodium and fats due to the seasoning and frying process, which may not align with low-sodium or low-fat diets. They contain no artificial flavors, making them a straightforward choice for those seeking recognizable ingredients. However, moderation is recommended to balance their calorie content and nutritional profile within a healthier diet.