Lays barbecue potato chips

Lays barbecue potato chips

Snack

Item Rating: 63/100

1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 16.0 grams of carbohydrates.

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300
calories
4
protein
32
carbohydrates
20
fat

Nutrition Information

1 cup (56g)
Calories
300
% Daily Value*
Total Fat 20 g 25%
Saturated Fat 3 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 300 mg 13%
Total Carbohydrates 32 g 11%
Dietary Fiber 2 g 7%
Sugars 4 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 0.6 mg 3%
Potassium 680 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

39.5%
4.9%
55.6%
Fat: 180 cal (55.6%)
Protein: 16 cal (4.9%)
Carbs: 128 cal (39.5%)

About Lays barbecue potato chips

Lays Barbecue Potato Chips are a classic snack known for their thin, crispy texture and bold, smoky-sweet barbecue flavor. Made primarily from potatoes, vegetable oil, and a seasoning blend, these chips feature a mix of sugar, paprika, spices, and natural flavors to create their signature taste. Originating from American cuisine, they are inspired by the rich, savory flavors of traditional barbecue. While these chips are a satisfying treat, they are high in sodium and contain added sugars, which may not be ideal for those watching their salt or sugar intake. A standard serving delivers carbohydrates and dietary fats, providing energy but offering limited essential nutrients. Like most snack foods, they are best enjoyed in moderation as part of a balanced diet.