Lays barbecue

Lays barbecue

Snack

Item Rating: 54/100

1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 16.0 grams of carbohydrates.

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450.5
calories
6.0
protein
48.0
carbohydrates
30.0
fat

Nutrition Information

1 cup (84.1g)
Calories
450.5
% Daily Value*
Total Fat 30.0 g 38%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 450.5 mg 19%
Total Carbohydrates 48.0 g 17%
Dietary Fiber 3.0 g 10%
Sugars 6.0 g
protein 6.0 g 12%
Vitamin D 0 mcg 0%
Calcium 30.0 mg 2%
Iron 0.9 mg 5%
Potassium 1021.0 mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

39.5%
4.9%
55.6%
Fat: 270 cal (55.6%)
Protein: 24 cal (4.9%)
Carbs: 192 cal (39.5%)

About Lays barbecue

Lay's Barbecue potato chips offer a savory twist on the classic snack, blending thinly sliced potatoes with a tangy barbecue seasoning. Originating as part of American cuisine, the chips provide a bold flavor profile characterized by smoky, sweet, and slightly spicy notes. Key ingredients include potatoes, vegetable oil, sugar, paprika, and natural flavors, combined to deliver the signature taste. While Lay's Barbecue chips are gluten-free and contain no artificial flavors, they are a processed food high in sodium, calories, and unhealthy fats, making them best enjoyed in moderation. Perfect for picnics, road trips, or casual gatherings, these chips appeal to those craving a satisfying crunch and bold barbecue flavors, but they should be balanced with nutrient-dense options for a healthier overall diet.