Lays barbecue chips

Lays barbecue chips

Snack

Item Rating: 54/100

1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 9.0 grams of fat, and 16.0 grams of carbohydrates.

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300
calories
4
protein
32
carbohydrates
18
fat

Nutrition Information

1 cup (56g)
Calories
300
% Daily Value*
Total Fat 18 g 23%
Saturated Fat 3 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 300 mg 13%
Total Carbohydrates 32 g 11%
Dietary Fiber 2 g 7%
Sugars 4 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 0.6 mg 3%
Potassium 660 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

41.8%
5.2%
52.9%
Fat: 162 cal (52.9%)
Protein: 16 cal (5.2%)
Carbs: 128 cal (41.8%)

About Lays barbecue chips

Lays Barbecue Chips are a flavorful snack that combines thinly sliced potatoes with a bold and smoky barbecue seasoning. This classic American-inspired treat features a savory blend of spices, sugar, and natural flavors for a well-rounded taste. The chips are cooked in vegetable oils, such as sunflower, corn, and/or canola oil, to achieve their signature crispy texture. While they provide a satisfying crunch and a quick energy boost from carbohydrates, they are relatively high in sodium and contain added sugars, which may not suit low-sodium or reduced-sugar diets. Additionally, the chips are high in fat content, common in fried snacks, and should be enjoyed in moderation as part of a balanced diet. Lays Barbecue Chips are free from artificial preservatives and offer a vegetarian-friendly option for snack lovers.