Lays barbaque chips

Lays barbaque chips

Snack

Item Rating: 54/100

1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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300
calories
4
protein
30
carbohydrates
20
fat

Nutrition Information

1 cup (56g)
Calories
300
% Daily Value*
Total Fat 20 g 25%
Saturated Fat 3 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 300 mg 13%
Total Carbohydrates 30 g 10%
Dietary Fiber 2 g 7%
Sugars 4 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 0.6 mg 3%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

38.0%
5.1%
57.0%
Fat: 180 cal (57.0%)
Protein: 16 cal (5.1%)
Carbs: 120 cal (38.0%)

About Lays barbaque chips

Lay’s Barbecue Chips deliver a bold, smoky flavor inspired by classic American barbecue cuisine. These thinly-sliced potato chips are seasoned with a blend of spices, including paprika, onion powder, and a touch of sugar, to create their signature sweet and tangy taste. Made from potatoes, vegetable oil, and a mix of flavor enhancers, they contain no artificial flavors or preservatives, making them a convenient snack option. Each serving provides about 150 calories, 2 grams of protein, and 9 grams of fat, including saturated fat — a factor to consider for heart health. While they offer minimal vitamins or fiber, their crispy texture and robust flavor make them a satisfying treat. Moderation is key, as the sodium content is relatively high at 150mg per serving. Lay’s Barbecue Chips are a quintessential indulgent snack, perfect for gatherings or on-the-go moments.