Lays baked potato chips

Lays baked potato chips

Snack

Item Rating: 75/100

1 serving (28 grams) contains 120 calories, 2.0 grams of protein, 2.0 grams of fat, and 23.0 grams of carbohydrates.

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240
calories
4
protein
46
carbohydrates
4
fat

Nutrition Information

1 cup (56g)
Calories
240
% Daily Value*
Total Fat 4 g 5%
Saturated Fat 1 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 270 mg 11%
Total Carbohydrates 46 g 16%
Dietary Fiber 4 g 14%
Sugars 4 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 0.8 mg 4%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

78.0%
6.8%
15.3%
Fat: 36 cal (15.3%)
Protein: 16 cal (6.8%)
Carbs: 184 cal (78.0%)

About Lays baked potato chips

Lays Baked Potato Chips are a lighter alternative to traditional fried chips, made from thinly sliced potatoes that are baked rather than fried. Originating from the classic American snack category, these chips cater to those seeking a crunch with reduced fat content. Each serving contains 65% less fat compared to Lays Classic Potato Chips, making them a more heart-conscious choice for snacking. Ingredients include dried potatoes, corn starch, sugar, and a blend of seasonings, with no artificial flavors or preservatives. While lower in fat, they still provide the satisfying salty taste and crispy texture expected from potato chips. However, they do contain moderate sodium levels and refined carbohydrates, which should be consumed in moderation as part of a balanced diet. Perfect for snackers wanting a guilt-reduced option, Lays Baked Potato Chips pair convenience with mindful indulgence.