Lays baked

Lays baked

Snack

Item Rating: 66/100

1 serving (28 grams) contains 120 calories, 2.0 grams of protein, 2.0 grams of fat, and 23.0 grams of carbohydrates.

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360.4
calories
6.0
protein
69.1
carbohydrates
6.0
fat

Nutrition Information

1 cup (84.1g)
Calories
360.4
% Daily Value*
Total Fat 6.0 g 7%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 405.4 mg 17%
Total Carbohydrates 69.1 g 25%
Dietary Fiber 6.0 g 21%
Sugars 6.0 g
protein 6.0 g 12%
Vitamin D 0 mcg 0%
Calcium 30.0 mg 2%
Iron 1.2 mg 6%
Potassium 720.7 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

78.0%
6.8%
15.2%
Fat: 54 cal (15.2%)
Protein: 24 cal (6.8%)
Carbs: 276 cal (78.0%)

About Lays baked

Lays Baked is a lighter alternative to traditional potato chips, offering a crispy and satisfying snack with less fat. Made from selected varieties of potatoes, these chips are baked instead of fried, reducing overall oil content and resulting in 65% less fat compared to Lays Classic chips. They come in a range of classic flavors, such as Original, Sour Cream & Onion, and BBQ, catering to diverse tastes. This snack is inspired by American cuisine and embodies a modern approach to enjoying chips with fewer calories per serving. While Lays Baked is a healthier choice for chip lovers, it still contains sodium and additives for flavor enhancement, which may not align with certain dietary preferences. A great option for mindful indulgence, Lays Baked strikes a balance between taste and nutrition in today’s snacking culture.