Lays baked bbq chips

Lays baked bbq chips

Snack

Item Rating: 60/100

1 serving (28 grams) contains 120 calories, 2.0 grams of protein, 2.0 grams of fat, and 23.0 grams of carbohydrates.

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600
calories
10.0
protein
115.0
carbohydrates
10.0
fat

Nutrition Information

1 cup (140g)
Calories
600
% Daily Value*
Total Fat 10.0 g 12%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1000 mg 43%
Total Carbohydrates 115.0 g 41%
Dietary Fiber 10.0 g 35%
Sugars 15 g
protein 10.0 g 20%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 1.5 mg 8%
Potassium 750 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

78.0%
6.8%
15.3%
Fat: 90 cal (15.3%)
Protein: 40 cal (6.8%)
Carbs: 460 cal (78.0%)

About Lays baked bbq chips

Lays Baked BBQ Chips offer a flavorful twist on a classic snack, combining the bold taste of barbecue seasoning with the lighter crunch of baked potato chips. Made from potato flakes and starch, these chips are baked instead of fried, which reduces their total fat content compared to traditional chips. Each serving is lower in calories and contains no trans fat, making them a slightly healthier alternative for chip lovers. The barbecue flavor is derived from a blend of spices, sugar, and tomato powder, delivering a smoky-sweet taste typical of American barbecue cuisine. However, they do contain added sugar and sodium, which may be worth monitoring for individuals watching their intake. While these chips provide a satisfying treat, they are best enjoyed in moderation as part of a balanced diet. Perfect for those seeking a lighter option without compromising on flavor.