Lays bag of chips

Lays bag of chips

Snack

Item Rating: 54/100

One cup of Lays bag of chips is around 56 grams and contains approximately 320 calories, 4 grams of protein, 20 grams of fat, and 30 grams of carbohydrates.

Lays Bag Of Chips is a tantalizing collection of crispy, flavorful potato chips that brings a burst of crunch to every bite. Originating from the heart of America, each chip is made from carefully selected potatoes, fried to perfection, and seasoned with a variety of mouthwatering flavors. Whether you’re enjoying classic Original, zesty Sour Cream and Onion, or bold Barbecue, Lays delivers a taste experience like no other. While they’re irresistibly delicious, keep in mind they are a treat best enjoyed in moderation. Grab a bag and elevate your snacking game!

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320
calories
4
protein
30
carbohydrates
20
fat

Nutrition Information

1 cup (56g)
Calories
320
% Daily Value*
Total Fat 20 g 25%
Saturated Fat 3 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 340 mg 14%
Total Carbohydrates 30 g 10%
Dietary Fiber 2 g 7%
Sugars 2 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 0.6 mg 3%
Potassium 680 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

38.0%
5.1%
57.0%
Fat: 180 cal (57.0%)
Protein: 16 cal (5.1%)
Carbs: 120 cal (38.0%)