1 serving (28 grams) contains 160 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
320 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 340 mg | 14% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 0 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 700 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lays bag of chips
Lay's Classic Potato Chips are a popular snack originating from the United States, made from thinly sliced potatoes cooked in vegetable oil and seasoned with salt. Ingredients typically include potatoes, vegetable oil (such as sunflower, corn, or canola oil), and salt, with no artificial flavors or preservatives added. Lay's chips are gluten-free and suitable for vegetarian diets, making them an accessible option for many snack enthusiasts. While they offer a satisfying crunchy texture and savory taste, the chips are high in sodium and fat, with limited nutritional value. One serving (about 15 chips or 28 grams) contains approximately 160 calories, 10 grams of fat, and 170 milligrams of sodium, making portion control important. Lay's Classic Potato Chips are best enjoyed in moderation as part of a balanced diet.
