Layered mousse dessert

Layered mousse dessert

Dessert

Item Rating: 50/100

1 serving (150 grams) contains 350 calories, 5.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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552.1
calories
7.9
protein
63.1
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 18.9 g 94%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 236.6 mg 10%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 3.2 g 11%
Sugars 47.3 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 1.6 mg 8%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

44.5%
5.6%
50.0%
Fat: 283 cal (50.0%)
Protein: 31 cal (5.6%)
Carbs: 252 cal (44.5%)

About Layered mousse dessert

Layered Mousse Dessert is a delectable treat that combines light and airy textures with rich flavors. Typically inspired by French cuisine, this dessert features alternating layers of creamy mousse, often made from chocolate, vanilla, or fruit purees, along with toppings like crushed nuts, fresh berries, or delicate pastry crumbles. Ingredients may include whipped cream, egg whites, and sweeteners, which lend to its velvety consistency and indulgent taste. While the dessert is high in sugar and fat content, it can be modified with low-fat dairy or plant-based alternatives for a healthier twist. Fresh fruit layers add vitamins and antioxidants, making it a slightly more balanced choice. Popular for its elegant presentation and irresistible flavor, Layered Mousse Dessert offers a luxurious finish to any meal but should be enjoyed in moderation due to its calorie density.