Nutrition Facts for Layered jelly
Image of Layered jelly

Layered jelly

Item Rating: 68/100

One cup of Layered jelly is around 237 grams and contains approximately 147 calories, 2.4 grams of protein, 0.2 grams of fat, and 34 grams of carbohydrates.

Layered Jelly is a delightful dessert made from vibrant, translucent layers of gelatin, often flavored with fruits, juices, or sweet syrups. Originating from various culinary traditions around the world, this playful treat is a favorite in party buffets and family gatherings. Each layer offers a burst of flavor, and its presentation is simply stunning. While it can be sweetened with sugar, using natural fruit juices can make it a healthier option, rich in vitamins and hydration. Enjoy Layered Jelly as a refreshing, light treat that adds color and joy to any occasion!

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Nutrition Facts

Serving size (236.5884g)
Amount per serving % Daily Value*
Calories 146.6848
Total Fat 0.2366g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 118.2942mg 0%
Total Carbohydrate 34.3053g 0%
Dietary Fiber 0g 0%
Total Sugars 30.7565g
Protein 2.3659g 0%
Vitamin D 0IU 0%
Calcium 4.7318mg 0%
Iron 0.2366mg 0%
Potassium 2.3659mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.4%
Protein: 6.4%
Carbs: 92.2%