1 serving (120 grams) contains 150 calories, 2.0 grams of protein, 0.1 grams of fat, and 35.0 grams of carbohydrates.
Calories |
300 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.2 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 100.0 mg | 4% | |
Total Carbohydrates | 70.0 g | 25% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 60 g | ||
protein | 4.0 g | 8% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20.0 mg | 1% | |
Iron | 0.2 mg | 1% | |
Potassium | 20.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Layered Jelly is a visually striking dessert composed of alternating layers of gel-based mixtures, often flavored with fruit juices, coconut milk, or a combination of extracts and food coloring. Originating from Southeast Asian cuisines, it is particularly popular in countries like Thailand, Malaysia, and Vietnam, where vibrant colors and creative patterns reflect traditional food artistry. Typically prepared with agar-agar, a plant-based gel derived from seaweed, Layered Jelly is naturally vegan and lower in calories compared to gelatin desserts. The added flavors often come from tropical fruits or pandan, enhancing its nutritional profile with trace vitamins and minerals. While it contains minimal fat, sugar content can vary depending on sweeteners used. Its appeal lies in its fun presentation and delicate flavor, making it a light yet indulgent treat. Moderation is key, as excessive sugar levels may make it less ideal for frequent consumption.