Layered jelly

Layered jelly

Dessert

Item Rating: 61/100

1 serving (120 grams) contains 150 calories, 2.0 grams of protein, 0.1 grams of fat, and 35.0 grams of carbohydrates.

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300
calories
4.0
protein
70.0
carbohydrates
0.2
fat

Nutrition Information

1 cup (240g)
Calories
300
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 100.0 mg 4%
Total Carbohydrates 70.0 g 25%
Dietary Fiber 0 g 0%
Sugars 60 g
protein 4.0 g 8%
Vitamin D 0 mcg 0%
Calcium 20.0 mg 1%
Iron 0.2 mg 1%
Potassium 20.0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

94.0%
5.4%
0.6%
Fat: 1 cal (0.6%)
Protein: 16 cal (5.4%)
Carbs: 280 cal (94.0%)

About Layered jelly

Layered Jelly is a visually striking dessert composed of alternating layers of gel-based mixtures, often flavored with fruit juices, coconut milk, or a combination of extracts and food coloring. Originating from Southeast Asian cuisines, it is particularly popular in countries like Thailand, Malaysia, and Vietnam, where vibrant colors and creative patterns reflect traditional food artistry. Typically prepared with agar-agar, a plant-based gel derived from seaweed, Layered Jelly is naturally vegan and lower in calories compared to gelatin desserts. The added flavors often come from tropical fruits or pandan, enhancing its nutritional profile with trace vitamins and minerals. While it contains minimal fat, sugar content can vary depending on sweeteners used. Its appeal lies in its fun presentation and delicate flavor, making it a light yet indulgent treat. Moderation is key, as excessive sugar levels may make it less ideal for frequent consumption.