1 serving (150 grams) contains 200 calories, 2.0 grams of protein, 0.5 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 63.1 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.8 mg | 1% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 31.5 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Layered jelly dessert
Layered Jelly Dessert is a visually striking treat made of vibrantly colored gelatin layers stacked to create a beautiful, rainbow-like appearance. Typically composed of gelatin, water, sugar, and flavoring agents such as fruit extracts, it is sometimes complemented by creamy layers made with condensed milk or coconut milk for added texture. This dessert is popular in various cuisines, including Southeast Asian and Western traditions, and is often served during celebrations or festive gatherings. While its colorful presentation is appealing, Layered Jelly Dessert is primarily high in sugar and artificial colorings, making it more of an occasional indulgence than a healthful choice. On the plus side, gelatin contains collagen and protein, which may provide some benefits for skin and joint health. To make it healthier, recipes can include natural sweeteners, fresh fruit purees for flavor, and reduced or dye-free coloring options.
