Layered dessert

Item Rating: 55/100

One cup of Layered dessert is around 237 grams and contains approximately 473 calories, 6.3 grams of protein, 19 grams of fat, and 71 grams of carbohydrates.

Layered Dessert is a delightful treat that features alternating layers of creamy goodness, rich flavors, and vibrant colors. Originating from various culinary traditions around the world, it often includes layers of yogurt, fresh fruits, granola, and decadent sauces like chocolate or caramel. While some versions can be indulgent with high sugar and calories, using low-fat yogurt and fresh, seasonal fruits makes it a healthier option packed with nutrients. Perfect for any occasion, Layered Dessert is as visually stunning as it is delicious, inviting you to savor each mouthful.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	473.1861

Total Fat 18.9274g	0%
Saturated Fat 11.0411g	0%
Polyunsaturated Fat g
Cholesterol 31.5457mg	0%
Sodium 315.4573mg	0%
Total Carbohydrate 70.9779g	0%
Dietary Fiber 3.1545g	0%
Total Sugars 47.3186g
Protein 6.3092g	0%

Vitamin D 0IU	0%
Calcium 157.7288mg	0%
Iron 1.5774mg	0%
Potassium 236.5931mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.5%

Protein: 5.3%

Carbs: 59.2%