Nutrition Facts for Layered dessert cup
Image of Layered dessert cup

Layered dessert cup

Item Rating: 56/100

One cup of Layered dessert cup is around 237 grams and contains approximately 473 calories, 6.3 grams of protein, 19 grams of fat, and 71 grams of carbohydrates.

Layered Dessert Cup is a delightful treat that combines creamy yogurt, fresh fruits, and crunchy granola, creating a perfect balance of flavors and textures. Originating from modern culinary trends, this dessert takes inspiration from classic parfaits, blending the indulgence of sweets with wholesome ingredients. Each layer features antioxidant-rich berries, probiotic yogurt for gut health, and fiber-packed granola, making it a guilt-free indulgence. Ideal for breakfast, a snack, or a light dessert, Layered Dessert Cup satisfies your sweet cravings while nourishing your body. Enjoy this delicious fusion of taste and health!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 473.1861
Total Fat 18.9274g 0%
Saturated Fat 11.0411g 0%
Polyunsaturated Fat g
Cholesterol 31.5457mg 0%
Sodium 236.5931mg 0%
Total Carbohydrate 70.9779g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 47.3186g
Protein 6.3092g 0%
Vitamin D 0IU 0%
Calcium 157.7288mg 0%
Iron 1.5774mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.5%
Protein: 5.3%
Carbs: 59.2%