1 serving (100 grams) contains 300 calories, 4.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
714.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.6 g | 36% | |
Saturated Fat | 14.3 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 95.2 mg | 31% | |
Sodium | 476.2 mg | 20% | |
Total Carbohydrates | 107.1 g | 38% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 71.4 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 95.2 mg | 7% | |
Iron | 2.9 mg | 16% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Layered Cake with Jelly is a delightful dessert crafted by alternating layers of soft sponge cake and vibrant, fruit-flavored jelly. Originating from European confectionery traditions, this colorful treat combines the lightness of cake with the refreshing zest of jelly. Common ingredients include flour, sugar, eggs, butter, and gelatine or agar-agar for the jelly, which is often flavored with natural fruit juices. While visually stunning and satisfying, its nutritional profile can be a mixed bag. The jelly provides a dose of hydration and, if made with real fruit juice, may offer some vitamins and antioxidants. However, the cake layers typically contain refined sugars and fats, which should be consumed in moderation. Opting for whole-grain flour or reducing added sugar can make this dessert slightly healthier without compromising its delicious appeal. A perfect indulgence for celebrations, this layered creation strikes a balance between taste and texture.