1 serving (28 grams) contains 160 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
320 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 340 mg | 14% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 0 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 700 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lay classic potato chips
Lay's Classic Potato Chips are a quintessential American snack made from simple ingredients: potatoes, vegetable oil, and salt. Known for their thin, crispy texture and savory flavor, these chips are a popular choice for casual snacking, picnics, and parties. Originating from the United States, they represent a modern take on fried potato snacks with widespread appeal. While they contain no artificial flavors or preservatives, they are high in calories, fat, and sodium, which may not align with certain dietary or health-focused goals. On the positive side, Lay's Classic Potato Chips are gluten-free and made with real potatoes, offering a straightforward snack option without complex additives. However, moderation is key to enjoying these chips as part of a balanced diet, as they lack significant nutritional benefits like fiber, vitamins, or protein.
