Lavish bread

Lavish bread

Grain

Item Rating: 74/100

1 serving (50 grams) contains 120 calories, 5.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.

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567.8
calories
23.7
protein
104.1
carbohydrates
9.5
fat

Nutrition Information

1 cup (236.6g)
Calories
567.8
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 946.4 mg 41%
Total Carbohydrates 104.1 g 37%
Dietary Fiber 9.5 g 33%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 7.1 mg 39%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

69.8%
15.9%
14.3%
Fat: 85 cal (14.3%)
Protein: 94 cal (15.9%)
Carbs: 416 cal (69.8%)

About Lavish bread

Lavish Bread is a soft, thin, flatbread often associated with Middle Eastern and Mediterranean cuisines. Made from simple ingredients like wheat flour, water, salt, and yeast, its unassuming recipe allows it to shine as a versatile staple. Some variations are enriched with olive oil or seeds for additional flavor and texture. Low in sugar and naturally free of saturated fats, Lavish Bread can be a heart-healthy option when consumed in moderation. It's also a good source of carbohydrates, offering quick energy. However, being primarily made from refined flour, it may lack the fiber and nutrients found in whole-grain options. Lavish Bread is perfect for wraps, dipping into hummus, or serving alongside roasted vegetables and protein-packed dishes, making it a delicious complement to a balanced diet.