Lavender vanilla oat milk latte

Lavender vanilla oat milk latte

Beverage

Item Rating: 69/100

1 serving (240 grams) contains 150 calories, 2.0 grams of protein, 5.0 grams of fat, and 22.0 grams of carbohydrates.

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150
calories
2.0
protein
22.0
carbohydrates
5.0
fat

Nutrition Information

1 cup (240g)
Calories
150
% Daily Value*
Total Fat 5.0 g 6%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 100.0 mg 4%
Total Carbohydrates 22.0 g 8%
Dietary Fiber 1.0 g 3%
Sugars 15 g
protein 2.0 g 4%
Vitamin D 100.0 mcg 500%
Calcium 200.0 mg 15%
Iron 0.5 mg 2%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

62.4%
5.7%
31.9%
Fat: 45 cal (31.9%)
Protein: 8 cal (5.7%)
Carbs: 88 cal (62.4%)

About Lavender vanilla oat milk latte

Indulge in the soothing blend of the Lavender Vanilla Oat Milk Latte, a modern twist on classic cafe creations inspired by global wellness trends. This silky, aromatic drink combines bold espresso with delicately steamed oat milk, infused with floral lavender and sweet vanilla for a beautifully balanced flavor profile. Oat milk, a dairy-free alternative, is rich in fiber and low in saturated fats, making this latte a gentle choice for digestion and heart health. The natural sweetness from vanilla minimizes the need for added sugar, while lavender’s calming properties may help reduce stress and promote relaxation. However, savor mindfully—espresso contributes caffeine, which can affect sleep or sensitivity for some individuals. Perfect for vegan diets, this latte seamlessly integrates indulgence and nourishment, capturing the essence of modern, plant-based cuisine with a hint of elegance.