Lavender latte

Lavender latte

Beverage

Item Rating: 68/100

1 serving (240 grams) contains 150 calories, 6.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.

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150
calories
6
protein
20.0
carbohydrates
5.0
fat

Nutrition Information

1 cup (240g)
Calories
150
% Daily Value*
Total Fat 5.0 g 6%
Saturated Fat 3 g 15%
Polyunsaturated Fat 0 g
Cholesterol 15 mg 5%
Sodium 100.0 mg 4%
Total Carbohydrates 20.0 g 7%
Dietary Fiber 0 g 0%
Sugars 18 g
protein 6 g 12%
Vitamin D 100.0 mcg 500%
Calcium 200.0 mg 15%
Iron 0.2 mg 1%
Potassium 250.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

53.7%
16.1%
30.2%
Fat: 45 cal (30.2%)
Protein: 24 cal (16.1%)
Carbs: 80 cal (53.7%)

About Lavender latte

The Lavender Latte is a soothing blend of espresso, steamed milk, and a delicate lavender-infused syrup, offering a fragrant twist on a classic coffeehouse favorite. Inspired by the herbal traditions of Mediterranean cuisine, lavender adds a subtle floral note that balances the robust flavor of espresso. Typically sweetened with natural syrup, this latte can be made with dairy or plant-based milk to suit dietary preferences. Lavender is known for its calming properties, which may help reduce stress and promote relaxation, making this drink a delightful treat for both the palate and the mind. However, its sweetness can contribute to added sugar intake, so opting for a lighter syrup portion or unsweetened milk is a healthier choice. Perfect as a mid-morning indulgence or an afternoon pick-me-up, the Lavender Latte offers a unique blend of bold and floral flavors in every sip.