Lavender iced latte

Lavender iced latte

Beverage

Item Rating: 68/100

1 serving (240 grams) contains 150 calories, 6.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.

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150
calories
6
protein
20.0
carbohydrates
5.0
fat

Nutrition Information

1 cup (240g)
Calories
150
% Daily Value*
Total Fat 5.0 g 6%
Saturated Fat 3 g 15%
Polyunsaturated Fat 0 g
Cholesterol 15 mg 5%
Sodium 80.0 mg 3%
Total Carbohydrates 20.0 g 7%
Dietary Fiber 0 g 0%
Sugars 18 g
protein 6 g 12%
Vitamin D 100.0 mcg 500%
Calcium 200.0 mg 15%
Iron 0.2 mg 1%
Potassium 250.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

53.7%
16.1%
30.2%
Fat: 45 cal (30.2%)
Protein: 24 cal (16.1%)
Carbs: 80 cal (53.7%)

About Lavender iced latte

The Lavender Iced Latte is a refreshing blend inspired by European cafe traditions, showcasing the subtle floral notes of lavender paired with the rich, smooth taste of espresso. This indulgent beverage is crafted with milk or plant-based alternatives, offering flexibility for various dietary preferences. Sweetened with a touch of syrup, the lavender lends a calming aroma and gentle sweetness to the drink. While the espresso provides an energizing caffeine boost, the lavender may promote relaxation, creating a perfect balance. Nutritionally, its healthfulness depends on customization; opting for unsweetened plant-based milk and reduced syrup can lower sugar and calorie content, making it a lighter treat. However, it’s still a specialty drink, so moderation is key. This delightful fusion of floral and robust coffee flavors can be enjoyed as a soothing yet invigorating pick-me-up any time of day.