Lavender honey

Lavender honey

Sweetener

Item Rating: 49/100

1 serving (21 grams) contains 64 calories, 0.1 grams of protein, 0.0 grams of fat, and 17.3 grams of carbohydrates.

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727.3
calories
1.1
protein
196.6
carbohydrates
0
fat

Nutrition Information

1 cup (238.6g)
Calories
727.3
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.4 mg 0%
Total Carbohydrates 196.6 g 71%
Dietary Fiber 0 g 0%
Sugars 195.5 g
protein 1.1 g 2%
Vitamin D 0 mcg 0%
Calcium 11.4 mg 0%
Iron 1.1 mg 6%
Potassium 125.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

99.4%
0.6%
0.0%
Fat: 0 cal (0.0%)
Protein: 4 cal (0.6%)
Carbs: 786 cal (99.4%)

About Lavender honey

Lavender honey is a specialty gourmet honey infused with the delicate floral essence of lavender blossoms. Made by bees foraging on lavender plants or by infusing high-quality honey with dried lavender flowers, it carries a unique aromatic flavor and a light, herbal sweetness. Often associated with Mediterranean cuisine, especially French Provençal dishes, lavender honey pairs beautifully with cheeses, tea, desserts, and warm bread. Rich in vitamins, minerals, and antioxidants, it offers natural immune-boosting and anti-inflammatory benefits. Its antimicrobial properties may help soothe sore throats and promote healing. However, like all honey, it is high in natural sugars and should be consumed in moderation, especially by those managing blood sugar levels. Lavender honey is a versatile, nutrient-rich sweetener that combines the therapeutic qualities of honey with the calming influence of lavender, making it as delightful as it is beneficial.