1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lavender chicken salad sandwhich
The Lavender Chicken Salad Sandwich is a delightful fusion of floral and savory flavors, inspired by the subtle elegance of French cuisine. This sandwich features tender, shredded chicken breast mixed with a creamy Greek yogurt-based dressing, infused with a hint of dried culinary lavender for a unique herbal note. Diced celery and red grapes add freshness and a natural sweetness, while slivered almonds provide a satisfying crunch. Served on whole-grain bread, it offers fiber and complex carbohydrates to keep you energized. A healthy twist on the traditional chicken salad, this version swaps out mayonnaise for protein-rich Greek yogurt, reducing the fat content while adding probiotics for gut health. However, individuals monitoring sodium intake should be mindful of seasoning. Overall, the Lavender Chicken Salad Sandwich is a balanced option, combining lean protein, essential nutrients, and flavors that elevate everyday lunch into a gourmet experience.
