1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lavash wrap
Lavash Wrap is a versatile and flavorful dish rooted in Middle Eastern and Mediterranean cuisine. Made with soft, thin lavash bread, this wrap typically encases a mix of fresh vegetables, tender proteins like grilled chicken, falafel, or lamb, and a variety of savory spreads such as hummus or tzatziki sauce. Packed with nutrients, Lavash Wraps often provide a balance of fiber, vitamins, and minerals from the veggies, protein for muscle building, and healthy fats from components like olive oil. Its thin bread makes it a lower-calorie alternative to heavier wraps or breads, though fillings and added sauces can vary the caloric content. Lavash Wraps are a convenient option for a wholesome meal, offering customization to suit dietary preferences, from plant-based versions to lean protein-packed options, making it a go-to choice for individuals seeking a flavorful yet health-conscious dish.
