Lavash flat bread
One cup of Lavash flat bread is around 180 grams and contains approximately 495 calories, 16 grams of protein, 2.7 grams of fat, and 100 grams of carbohydrates.
Lavash Flat Bread is a traditional soft and thin bread that hails from the regions of the Middle East and Caucasus. Made from simple ingredients like flour, water, and salt, it’s baked at high temperatures in a tandoor, creating a delightful slightly charred exterior. Rich in carbohydrates yet low in fat, Lavash is an excellent companion for wraps, dips, or even as a pizza base, offering a versatile and healthy alternative to conventional bread. Its light, airy texture makes it a favorite in many cuisines, perfect for any meal. Enjoy the authentic taste and healthy goodness of Lavash Flat Bread today!
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Nutrition Facts
| Serving size | (180g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 495 |
| Total Fat 2.7g | 0% |
| Saturated Fat 0.36g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 966.6mg | 0% |
| Total Carbohydrate 100.26g | 0% |
| Dietary Fiber 3.96g | 0% |
| Total Sugars 1.44g | |
| Protein 16.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 45mg | 0% |
| Iron 5.76mg | 0% |
| Potassium 189mg | 0% |
Source of Calories