One cup of Lavash bread josephs is around 237 grams and contains approximately 444.4 calories, 37 grams of protein, 11.1 grams of fat, and 59.3 grams of carbohydrates.
Lavash Bread Josephs is a delicious, traditional Middle Eastern flatbread made from high-quality ingredients like whole wheat flour and water. Known for its soft, flexible texture, it's perfect for wraps, sandwiches, or dips. This low-carb option is ideal for those seeking a healthier lifestyle, as it’s rich in fiber and contains no added sugars. With its roots in Armenian and Persian cuisine, Lavash Bread Josephs brings authentic flavor to your meals while supporting your health goals. Enjoy versatile and wholesome bread that fits seamlessly into any diet!
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Nutrition Information
Calories |
444.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2148.1 mg | 93% | |
| Total Carbohydrates | 59.3 g | 21% | |
| Dietary Fiber | 22.2 g | 79% | |
| Sugars | 0 g | ||
| protein | 37 g | 74% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 444.4 mg | 34% | |
| Iron | 10.4 mg | 57% | |
| Potassium | 370.4 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
