1 serving (240 grams) contains 150 calories, 6.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
150 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.0 g | 6% | |
Saturated Fat | 3 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 15 mg | 5% | |
Sodium | 100.0 mg | 4% | |
Total Carbohydrates | 20.0 g | 7% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 18 g | ||
protein | 6 g | 12% | |
Vitamin D | 100.0 mcg | 500% | |
Calcium | 200.0 mg | 15% | |
Iron | 0.2 mg | 1% | |
Potassium | 250.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Lavanda Latte is a soothing beverage that combines the delicate essence of lavender flowers with the creamy richness of steamed milk and a touch of natural sweetener. Inspired by European café culture, particularly French and Italian traditions where lavender is cherished for its aromatic properties, this latte offers a refined and relaxing experience. Often crafted with lavender syrup or infused dried lavender, it is paired with espresso for an added depth or left caffeine-free for tranquility. The drink is known for its calming benefits, as lavender may help reduce stress and promote relaxation. Nutritionally, its healthfulness depends on the choice of milk and sweetener—opting for non-dairy alternatives and lighter sweeteners can make it lower in calories and more inclusive. Though indulgent in its creamy texture, moderation is key to enjoying the Lavanda Latte as a balanced treat.