1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 18.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 107.1 g | 38% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 71.4 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lava chocolate
Lava Chocolate is a decadent dessert inspired by French cuisine, featuring a rich, molten center that flows like lava when cut open. Typically crafted from high-quality dark or semi-sweet chocolate, eggs, butter, sugar, and a hint of flour, its indulgent flavor is complemented by its gooey texture. While its origins are rooted in sophisticated European dining, Lava Chocolate has gained global popularity for its stunning presentation and irresistible taste. In terms of nutrition, dark chocolate provides antioxidants and may offer heart health benefits when consumed in moderation. However, it is also calorie-dense and often high in sugar and saturated fat, making portion control essential. Pairing it with fresh fruits like strawberries or raspberries can enhance its nutritional profile and add a refreshing balance. Lava Chocolate is a treat best enjoyed occasionally as part of a balanced diet, celebrating indulgence without compromising mindfulness.
