1 serving (200 grams) contains 450 calories, 6.0 grams of protein, 22.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.9 g | 33% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 176.5 mg | 7% | |
| Total Carbohydrates | 64.7 g | 23% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 47.1 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 94.1 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lava cake with vanilla ice cream
Lava Cake with Vanilla Ice Cream is a decadent dessert combining rich, molten chocolate cake with the cool, creamy contrast of vanilla ice cream. Originating from French cuisine, the lava cake consists of butter, sugar, eggs, flour, and high-quality bittersweet chocolate, baked to perfection with a gooey center. The vanilla ice cream provides balance with a smooth sweetness derived from milk, cream, and natural vanilla extracts. While this dessert is indulgent, it is high in sugar, saturated fats, and calories, making it a treat best enjoyed occasionally. However, dark chocolate used in the lava cake offers antioxidant properties and may support heart health when consumed in moderation. Pairing hot and cold elements creates a delightful sensory experience, making it a popular choice for special occasions. Always savor responsibly as part of a balanced diet.
