Lava cake

Lava cake

Dessert

Item Rating: 42/100

1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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841.3
calories
12.0
protein
96.2
carbohydrates
48.1
fat

Nutrition Information

1 cup (240.4g)
Calories
841.3
% Daily Value*
Total Fat 48.1 g 61%
Saturated Fat 24.0 g 120%
Polyunsaturated Fat 0 g
Cholesterol 120.2 mg 40%
Sodium 360.6 mg 15%
Total Carbohydrates 96.2 g 34%
Dietary Fiber 4.8 g 17%
Sugars 72.1 g
protein 12.0 g 24%
Vitamin D 0 mcg 0%
Calcium 72.1 mg 5%
Iron 3.6 mg 20%
Potassium 360.6 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

44.4%
5.5%
50.0%
Fat: 432 cal (50.0%)
Protein: 48 cal (5.5%)
Carbs: 384 cal (44.4%)

About Lava cake

Rich, decadent, and indulgent, Lava Cake is a beloved dessert originating from French cuisine. This molten masterpiece features a delicate outer layer of moist chocolate cake that conceals a gooey, warm chocolate center. Crafted from simple yet indulgent ingredients like dark chocolate, butter, sugar, eggs, and a touch of flour, Lava Cake is a treat for true chocolate lovers. While its high calorie and sugar content make it a dessert best enjoyed in moderation, the use of dark chocolate can offer small amounts of antioxidants and minerals like iron. However, its richness also means it's relatively high in saturated fats and added sugars. Typically served warm and often garnished with a scoop of vanilla ice cream or fresh berries, Lava Cake is the quintessential choice for those seeking a luxurious and satisfying dessert experience.