One cup of Lauk lemak chilli padi is around 235.3 grams and contains approximately 294.1 calories, 11.8 grams of protein, 21.2 grams of fat, and 17.6 grams of carbohydrates.
Lauk Lemak Chilli Padi is a vibrant and spicy Malaysian dish that features succulent pieces of meat, often chicken or beef, simmered in a rich coconut milk gravy infused with fiery bird's eye chilies. This traditional delicacy hails from the Malay cuisine, showcasing bold flavors and aromatic spices. While the coconut milk adds a creamy texture, it also contributes saturated fats, so moderation is key. Packed with protein and flavor, Lauk Lemak Chilli Padi brings warmth and excitement to any meal, making it a beloved favorite among spice enthusiasts. Enjoy the taste of Malaysia, one spoonful at a time!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
