Lauk lemak chilli padi

Lauk lemak chilli padi

Dinner

Item Rating: 63/100

1 serving (200 grams) contains 250 calories, 12.0 grams of protein, 18.0 grams of fat, and 10.0 grams of carbohydrates.

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294.1
calories
14.1
protein
11.8
carbohydrates
21.2
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 47.1 mg 15%
Sodium 705.9 mg 30%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 2.4 g 8%
Sugars 3.5 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

16.0%
19.2%
64.8%
Fat: 190 cal (64.8%)
Protein: 56 cal (19.2%)
Carbs: 47 cal (16.0%)

About Lauk lemak chilli padi

Lauk Lemak Chili Padi is a fragrant Malay dish known for its bold flavors and rich, creamy texture. Originating from Malaysia, this traditional recipe combines tender chicken or seafood simmered in a coconut milk-based curry infused with fiery bird's eye chilies, turmeric, lemongrass, and galangal, delivering a perfect balance of heat and creaminess. The coconut milk provides a velvety richness that complements the vibrant spices and herbs commonly found in Southeast Asian cuisine. While Lauk Lemak Chili Padi is high in flavor, its coconut milk base contributes significantly to its calorie and fat content, which should be consumed in moderation for those watching their intake. On the positive side, the dish includes turmeric and chilies, which are known for their anti-inflammatory and metabolism-boosting properties. Enjoyed with rice, this bold yet comforting dish is a staple loved for its deep cultural roots and satisfying taste.