One cup of Lauging cow is around 236.5 grams and contains approximately 351.4 calories, 35.1 grams of protein, 16.2 grams of fat, and 14.9 grams of carbohydrates.
Laughing Cow is a delicious cheese spread that brings joy to every bite! Originating from France, this creamy, smooth delight is made from high-quality cheese, offering a unique blend of flavors. Packed with calcium and protein, it’s a great snack choice for both kids and adults. Plus, it’s easy to enjoy on crackers, vegetables, or just straight from the wedge! While it’s a tasty treat, remember to enjoy in moderation, as it does have a bit of creaminess that adds to its richness. Experience the fun and flavor of Laughing Cow – where taste meets a smile!
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Nutrition Information
Calories |
351.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.2 g | 20% | |
| Saturated Fat | 10.8 g | 54% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50.0 mg | 16% | |
| Sodium | 1391.9 mg | 60% | |
| Total Carbohydrates | 14.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 14.9 g | ||
| protein | 35.1 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1108.1 mg | 85% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
