1 serving (21 grams) contains 35 calories, 2.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
397.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 17.0 g | 85% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 113.6 mg | 37% | |
| Sodium | 2272.7 mg | 98% | |
| Total Carbohydrates | 11.4 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.4 g | ||
| protein | 22.7 g | 45% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 568.2 mg | 43% | |
| Iron | 0 mg | 0% | |
| Potassium | 227.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Laughing cow wedge
The Laughing Cow Wedge is a creamy, spreadable cheese snack originating from France, known for its mild, tangy flavor and smooth texture. Made primarily from pasteurized cow's milk, it combines cheese with butter, cream, and milk ingredients to create its signature richness. Each wedge is individually packaged for convenience, ideal for pairing with crackers, fruits, or vegetables. Nutritionally, it provides a source of calcium and protein, supporting bone and muscle health. However, it contains saturated fats and sodium, so moderation is key for maintaining heart health. Its versatility and portion-controlled size make it a popular choice for lighter snacking or adding a touch of creaminess to dishes while keeping calories in check.
