One cup of Laughing cow lite cheese is around 238.6 grams and contains approximately 397.7 calories, 28.4 grams of protein, 17 grams of fat, and 11.4 grams of carbohydrates.
Laughing Cow Lite Cheese is a creamy, delicious cheese spread made from real cheese and packed with flavor. Originating from France, this delightful treat offers a rich taste without the guilt, with only 50 calories per wedge. Made with a blend of quality ingredients, it's perfect for snacking or adding to your favorite dishes. Plus, it's a source of calcium to help keep your bones strong. Whether spread on whole-grain crackers or enjoyed with fresh veggies, Laughing Cow Lite Cheese makes healthy eating enjoyable and satisfying.
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Nutrition Information
Calories |
397.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17 g | 21% | |
| Saturated Fat | 11.4 g | 57% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.8 mg | 18% | |
| Sodium | 2954.5 mg | 128% | |
| Total Carbohydrates | 11.4 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.4 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1136.4 mg | 87% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
