1 serving (21 grams) contains 35 calories, 2.5 grams of protein, 1.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 11.3 g | 56% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.3 mg | 18% | |
| Sodium | 2139.7 mg | 93% | |
| Total Carbohydrates | 11.3 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.3 g | ||
| protein | 28.2 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1126.2 mg | 86% | |
| Iron | 0 mg | 0% | |
| Potassium | 225.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Laughing cow light
Laughing Cow Light is a smooth and creamy spreadable cheese originating from France, celebrated for its versatility and lighter nutritional profile. Made from a blend of skimmed milk and cheese, each individually wrapped wedge contains just 25 calories and 1.5 grams of fat, making it a guilt-free option for snacking or adding flavor to your favorite dishes. Rich in calcium and protein, it supports bone health and satisfies cravings without excess calories. Ideal for portion control, Laughing Cow Light pairs perfectly with vegetables, crackers, or as a creamy addition to recipes. However, it does contain sodium and should be enjoyed in moderation as part of a balanced diet. Loved worldwide for its convenience and taste, this light cheese spread is a delightful fusion of nutrition and indulgence.
