Nutrition Facts for Laughing cow light cheese
Image of Laughing cow light cheese

Laughing cow light cheese

Item Rating: 50/100

One cup of Laughing cow light cheese is around 239 grams and contains approximately 398 calories, 28 grams of protein, 17 grams of fat, and 11 grams of carbohydrates.

Laughing Cow Light Cheese is a deliciously creamy and smooth spreadable cheese that brings joy to every bite. Made with quality ingredients, it's low in fat and rich in flavor, perfect for health-conscious cheese lovers. Originating from France, this delightful cheese adds a burst of taste to your favorite cuisines. Enjoy it on whole-grain crackers, in salads, or as a tasty dip. With just 30 calories per wedge and a good source of calcium, Laughing Cow Light Cheese lets you indulge guilt-free while keeping your meals fun and flavorful. Make every snack a smiling moment!

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Nutrition Facts

Serving size (238.6364g)
Amount per serving % Daily Value*
Calories 397.7274
Total Fat 17.0456g 0%
Saturated Fat 11.3636g 0%
Polyunsaturated Fat g
Cholesterol 56.8181mg 0%
Sodium 2954.5454mg 0%
Total Carbohydrate 11.3636g 0%
Dietary Fiber 0g 0%
Total Sugars 11.3636g
Protein 28.4092g 0%
Vitamin D 0IU 0%
Calcium 1136.3637mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.1%
Protein: 36.4%
Carbs: 14.5%