Nutrition Facts for Laugenstangerl
Image of Laugenstangerl

Laugenstangerl

Item Rating: 61/100

One cup of Laugenstangerl is around 235 grams and contains approximately 753 calories, 19 grams of protein, 12 grams of fat, and 141 grams of carbohydrates.

Laugenstangerl are delightful German pretzel sticks, known for their golden-brown, chewy exterior and soft, fluffy interior. Made with simple ingredients like wheat flour, water, salt, and lye, these treats originate from Bavaria and are a beloved snack throughout Germany. While they offer a comforting indulgence, they are lower in fat than many other baked goods, making them a slightly healthier choice for a savory snack. Enjoy them fresh or paired with mustard for a delicious taste of traditional German cuisine!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 752.9412
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2823.5294mg 0%
Total Carbohydrate 141.1765g 0%
Dietary Fiber 7.0588g 0%
Total Sugars 4.7059g
Protein 18.8235g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 4.7059mg 0%
Potassium 235.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.2%
Protein: 10.1%
Carbs: 75.7%