1 serving (80 grams) contains 250 calories, 8.0 grams of protein, 2.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
735.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2352.9 mg | 102% | |
| Total Carbohydrates | 147.1 g | 53% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 2.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 147.1 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Laugenstange
Laugenstange, a traditional German baked good, is a soft, pretzel-like bread roll known for its rich brown crust and chewy texture. Its name translates to "lye stick," reflecting the lye solution brushed on the dough before baking, which gives it its distinct flavor and glossy finish. Typically made from flour, water, yeast, salt, and butter, Laugenstange is often topped with coarse salt or seeds, such as sesame or sunflower. Originating in southern Germany, it is a popular snack or breakfast item, often paired with cheese, cold cuts, or spreads. While Laugenstange is a good source of carbohydrates for energy, it is relatively low in fiber and protein. The salty topping can contribute to higher sodium content, which may not be ideal for those monitoring salt intake. Enjoy it in moderation as part of a balanced diet.
