Nutrition Facts for Laugenstange
Image of Laugenstange

Laugenstange

Item Rating: 69/100

One cup of Laugenstange is around 236 grams and contains approximately 694 calories, 22 grams of protein, 5.6 grams of fat, and 133 grams of carbohydrates.

Laugenstange is a delicious German pretzel stick, known for its beautiful dark brown crust and soft, chewy interior. Made from simple ingredients like flour, water, salt, and yeast, it's traditionally baked with a lye solution, giving it that distinctive flavor and texture. Originating from Germany, Laugenstange is often enjoyed as a snack or paired with meals. While it has a satisfying taste, keep in mind it can be high in carbohydrates and sodium, so moderation is key. Perfect for those craving something savory, Laugenstange is a delightful treat that embodies the heart of German cuisine.

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 694.4443
Total Fat 5.5555g 0%
Saturated Fat 0.8332g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1222.2223mg 0%
Total Carbohydrate 133.3334g 0%
Dietary Fiber 5.5555g 0%
Total Sugars 2.7778g
Protein 22.2223g 0%
Vitamin D 0IU 0%
Calcium 55.5555mg 0%
Iron 8.3333mg 0%
Potassium 277.7779mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.4%
Protein: 13.2%
Carbs: 79.3%