1 serving (75 grams) contains 230 calories, 6.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
724.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.7 g | 20% | |
| Saturated Fat | 3.1 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1417.3 mg | 61% | |
| Total Carbohydrates | 126.0 g | 45% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 3.1 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.0 mg | 4% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 157.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Laugengipfel
Laugengipfel, a classic German and Swiss baked good, combines the rich tradition of pretzel-making with a buttery, croissant-like texture. Crafted from simple ingredients, its dough consists of flour, yeast, water, butter, and a pinch of salt, which is then dipped in a lye solution before baking to achieve the signature glossy crust. Often sprinkled with coarse salt or seeds, Laugengipfel offers a savory and satisfying flavor profile. While its crisp exterior and fluffy interior make it a delightful treat, it is relatively high in refined carbohydrates and sodium. On the plus side, it can provide quick energy due to its carbohydrate content and pair well with nutrient-rich spreads or fillings. Traditional in Alpine and European cuisine, the Laugengipfel is perfect for breakfast or snack time, though moderation is recommended for those monitoring calorie or salt intake.
