1 serving (100 grams) contains 340 calories, 8.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
809.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.9 mg | 3% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Laugenecke
Laugenecke, a popular German baked good, combines the rich, savory flavor of traditional soft pretzels with the flaky texture of a croissant. Shaped like a triangle, its dark, glossy crust is achieved through a lye treatment before baking, giving it the iconic pretzel taste. Typically, it contains wheat flour, butter, yeast, milk, and salt, and is often topped with coarse salt or seeds like sesame or sunflower for added texture. Originating in German-speaking regions, it has become a favorite snack or breakfast item across Europe. While the Laugenecke is high in carbohydrates and fat due to its buttery, flaky layers, it also provides essential nutrients like protein and energy. For a lighter option, choose versions made with whole-grain flour or fewer toppings. Its indulgent taste makes it a satisfying treat when enjoyed in moderation as part of a balanced diet.
