Laugenbrezeln

Item Rating: 61/100

One cup of Laugenbrezeln is around 235 grams and contains approximately 647 calories, 18 grams of protein, 5.9 grams of fat, and 132 grams of carbohydrates.

Laugenbrezeln are traditional German pretzels, characterized by their distinctive twisted shape and deep brown color. Made from simple ingredients like flour, water, yeast, and salt, they undergo a unique process of being briefly boiled in a lye solution before baking, which gives them that iconic crust. Originating from Bavaria, these delectable treats are often enjoyed warm, sprinkled with coarse sea salt. While delicious, they can be high in sodium and carbohydrates, so enjoying them in moderation is key. Perfect as a snack or paired with beer, Laugenbrezeln embody the heart of German cuisine.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	647.0588

Total Fat 5.8824g	0%
Saturated Fat 1.4706g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2647.0588mg	0%
Total Carbohydrate 132.3529g	0%
Dietary Fiber 5.8824g	0%
Total Sugars 2.9412g
Protein 17.6471g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 5.8824mg	0%
Potassium 294.1176mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.1%

Protein: 10.8%

Carbs: 81.1%