1 serving (85 grams) contains 340 calories, 10.0 grams of protein, 3.0 grams of fat, and 68.0 grams of carbohydrates.
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Nutrition Information
Calories |
944.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3333.3 mg | 144% | |
| Total Carbohydrates | 188.9 g | 68% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 5.6 g | ||
| protein | 27.8 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Laugenbretzel
Laugenbretzel, also known as a pretzel, is a traditional German baked good with a characteristic dark brown crust and soft interior. Its unique flavor comes from a lye bath that the dough is dipped in before baking. Typically shaped into a twisted loop, Laugenbretzel is made from simple ingredients, including flour, water, yeast, salt, and occasionally a touch of butter. Sometimes sprinkled with coarse salt or seeds, it is popular in Bavarian cuisine as a snack or accompaniment to meals. While Laugenbretzel is low in sugar and free from artificial additives, it can be high in sodium due to the lye process and salted topping. Its carbohydrate-rich profile makes it an excellent source of quick energy but should be consumed in moderation by those watching sodium or calorie intake. It pairs well with hearty spreads or cheese, adding balance to its nutritional value.
