Laugenbretzel

Item Rating: 61/100

One cup of Laugenbretzel is around 237 grams and contains approximately 621 calories, 18 grams of protein, 5.9 grams of fat, and 118 grams of carbohydrates.

Laugenbretzel is a delightful German bread pretzel, known for its iconic twisted shape and rich, dark brown crust. Made from simple ingredients like flour, water, yeast, and coarse salt, it's traditionally boiled in a lye solution before baking, giving it that distinct flavor and texture. Originating from Germany, this beloved snack is often enjoyed warm, with a healthy crunch from the coarse topping. While they are a tasty treat, moderation is key, as they can be high in carbs and sodium. Perfect with mustard or cheese, Laugenbretzel is a satisfying bite that captures the heart of German cuisine.

Nutrition Facts

Serving size	(236.6864g)

Amount per serving	% Daily Value*
Calories	621.3018

Total Fat 5.9172g	0%
Saturated Fat 1.4793g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2662.7219mg	0%
Total Carbohydrate 118.3432g	0%
Dietary Fiber 5.9172g	0%
Total Sugars 2.9586g
Protein 17.7515g	0%

Vitamin D 0IU	0%
Calcium 59.1716mg	0%
Iron 5.9172mg	0%
Potassium 295.858mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.9%

Protein: 11.9%

Carbs: 79.2%