1 serving (100 grams) contains 300 calories, 9.0 grams of protein, 5.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
750 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2000 mg | 86% | |
| Total Carbohydrates | 137.5 g | 50% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 5 g | ||
| protein | 22.5 g | 45% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 5 mg | 27% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Laugenbaguette
Laugenbaguette is a delicious fusion of German and French baking traditions, combining the soft, airy texture of a baguette with the distinctive pretzel-like flavor of lye-treated dough. Its key ingredients include wheat flour, water, butter, yeast, salt, and a lye solution, which gives the crust its signature deep brown color and slight crispness. Originating from Germany, this bread offers a unique twist to traditional French baguettes, making it a versatile choice for sandwiches or enjoyed on its own. While Laugenbaguette is rich in flavor, it is relatively high in carbohydrates due to its flour content, and the addition of butter contributes to its fat content. On the healthier side, it provides energy and can be paired with nutrient-rich toppings like lean proteins or fresh vegetables to create a balanced meal. However, it is best consumed in moderation, particularly for those watching their sodium intake.
