Lattice slice

Lattice slice

Dessert

Item Rating: 49/100

1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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833.3
calories
11.9
protein
107.1
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 23.8 mg 7%
Sodium 476.2 mg 20%
Total Carbohydrates 107.1 g 38%
Dietary Fiber 4.8 g 17%
Sugars 47.6 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

53.7%
6.0%
40.3%
Fat: 321 cal (40.3%)
Protein: 47 cal (6.0%)
Carbs: 428 cal (53.7%)

About Lattice slice

Lattice Slice is a delightful baked treat composed of a rich, buttery pastry filled with sweet or savory ingredients, often topped with a woven lattice design. This versatile dish originates from European cuisine, where it’s served as both a dessert and snack. Common sweet variations include fillings like fruit preserves or custard, while savory options might feature meat, cheese, or vegetables. While deliciously indulgent, Lattice Slice’s nutritional profile depends on its ingredients. Sweet versions are generally high in sugar and saturated fats, which are best enjoyed in moderation. Savory types may offer more balanced nutrition, especially if loaded with wholesome ingredients like lean proteins or vegetables. Its flaky pastry provides carbohydrates for quick energy, but the fat content can be significant. Perfect for special occasions, this visually appealing dish is a testament to culinary artistry while offering both indulgence and room for mindful choices.