1 serving (240 grams) contains 120 calories, 6.0 grams of protein, 4.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 10.0 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Latte with milk
Latte with milk is a popular coffee beverage originating from Italian cuisine, celebrated worldwide for its smooth texture and comforting flavor. It is crafted by combining espresso with steamed milk, topped with a light layer of foam. The result is a creamy and mildly sweet coffee drink. Nutritionally, latte with milk provides protein and calcium from dairy, making it a source of nutrients beneficial for bone health. Espresso contributes antioxidants that may support overall wellness. However, dependent on portion size and added sweeteners, this drink can be calorie-dense and higher in sugars and saturated fats. Choosing low-fat milk or plant-based alternatives can reduce fat content, while minimizing added sugars helps maintain its health profile. Latte with milk is an ideal option for those seeking a balanced coffee experience with a comforting indulgence.
