One cup of Latte with milk is around 240 grams and contains approximately 137.0 calories, 7.0 grams of protein, 7.0 grams of fat, and 11.0 grams of carbohydrates.
Latte With Milk is a creamy, comforting beverage that blends rich espresso with steamed milk, creating a smooth and flavorful experience. Originating from Italy, this beloved drink has made its way into coffee culture around the world. With its balanced combination of caffeine and calcium, a latte can be a healthy choice when enjoyed in moderation. While the milk provides essential nutrients, keep an eye on added sugars and flavored syrups that can turn this indulgent delight into a calorie-laden treat. Enjoy a latte with milk for a delightful boost to your day!
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Nutrition Information
Calories |
137.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.0 g | 8% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 104.0 mg | 4% | |
| Total Carbohydrates | 11.0 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.6 g | ||
| protein | 7.0 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 272.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
