1 serving (240 grams) contains 130 calories, 8.0 grams of protein, 5.0 grams of fat, and 12.0 grams of carbohydrates.
Calories |
130.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.0 g | 6% | |
Saturated Fat | 3 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 20.0 mg | 6% | |
Sodium | 100.0 mg | 4% | |
Total Carbohydrates | 12 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 11.0 g | ||
protein | 8.0 g | 16% | |
Vitamin D | 100.0 mcg | 500% | |
Calcium | 300 mg | 23% | |
Iron | 0.1 mg | 0% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A Latte with Foam is a creamy, espresso-based beverage, originating from Italian cuisine. It consists of a rich shot of espresso, steamed milk, and a thin layer of frothy microfoam, creating a smooth balance of bold coffee flavor and velvety texture. Typically served hot, it can also be enjoyed cold or with variations like flavored syrups or toppings. Nutritionally, it provides calcium and protein from the milk, supporting bone health and muscle growth. Opting for non-dairy alternatives can cater to specific dietary preferences. While its caffeine content can enhance focus and energy, moderation is key for those sensitive to stimulants. Added sugars and syrups may increase calorie count, so healthier choices like unsweetened options are encouraged. Overall, the Latte with Foam offers a delightful combination of taste and nutrients, suitable for a wide range of lifestyles and coffee lovers.